7 DAYS 7 CHAKRAS  

UNBLOCK | CLEAN | BALANCE | ENERGIZE 

7-Day Chakra Cleansing, Unblocking, Energizing, and Balancing Course with Chakra Meditation

Day 1: Introduction to the Chakra System

Understanding the concept of the chakra system and its significance in energy healing and overall well-being

Exploring the seven main chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown

Discussing the characteristics, functions, and associated colors, elements, and emotions of each chakra

Learning about the interconnection between physical, emotional, and spiritual aspects of life through the chakras

Day 2: Cleansing and Grounding the Root Chakra

Identifying signs of imbalances or blockages in the Root Chakra

Techniques for cleansing and releasing stagnant energy from the Root Chakra

Grounding exercises and practices to strengthen the connection with the Earth element

Guided Chakra Meditation focused on cleansing and grounding the Root Chakra

Day 3: Unblocking and Enhancing the Sacral Chakra

Recognizing symptoms of imbalances or blockages in the Sacral Chakra

Methods for unblocking and activating the creative energy of the Sacral Chakra

Exploring self-expression and embracing sensuality and passion

Guided Chakra Meditation focused on unblocking and enhancing the Sacral Chakra

Day 4: Energizing and Empowering the Solar Plexus Chakra

Identifying imbalances or blockages in the Solar Plexus Chakra

Techniques for energizing and increasing personal power and confidence

Cultivating self-esteem and asserting personal boundaries

Guided Chakra Meditation focused on energizing and empowering the Solar Plexus Chakra

Day 5: Opening and Healing the Heart Chakra

Understanding imbalances or blockages in the Heart Chakra

Practices for opening the heart, fostering compassion, and cultivating loving-kindness

Nurturing relationships and embracing forgiveness and empathy

Guided Chakra Meditation focused on opening and healing the Heart Chakra

Day 6: Expressing and Clearing the Throat Chakra

Recognizing imbalances or blockages in the Throat Chakra

Techniques for expressing authentic communication and speaking one's truth

Clearing energetic congestion in the throat area

Guided Chakra Meditation focused on expressing and clearing the Throat Chakra

Day 7: Activating and Expanding the Third Eye and Crown Chakras

Exploring imbalances or blockages in the Third Eye and Crown Chakras

Practices for activating intuition, expanding consciousness, and accessing higher states of awareness

Cultivating a connection with higher wisdom and spiritual guidance

Guided Chakra Meditation focused on activating and expanding the Third Eye and Crown Chakras

Conclusion:

Summarizing the key concepts, techniques, and practices covered during the 7-day chakra course

Emphasizing the importance of regular chakra maintenance and self-care for ongoing well-being

Encouraging participants to continue exploring and deepening their understanding of the chakra system through further study and practice

Providing resources, recommended readings, and guided meditation recordings for continued chakra work and personal growth

Why is this important? 

Balancing the chakras is believed to promote general health and well-being by ensuring the free flow of life energy (also known as prana or qi ) throughout the body. It is believed that blockages in the flow of this vital energy will eventually result in mental, emotional, and/or physical illness. By removing such blockages and maximizing energy flow, practitioners are said to enable body, mind, and spirit to function optimally. 

Who should do this?

Whoever wants a healthy body and a stress-free mind. This one course is a must for everyone. 

Key Highlights 

• Introduction to 7 Chakras 
• Understanding of Lifeforce
• Know the Energy Source of your body
• Identify the Energy Centre of your body
• Emotional or Physical Symptoms and Chakra Imbalance
• Chakra Balancing
• Chakra Cleaning
• Chakra Healing
• How to Cure Your Chakra with
•  Use of Colours
•  Beej Mantra
•  Crystals
•  Essential Oils
•  Affirmations
•  Mudras
•  Yoga
•  Chakral Diet
• Daily Chakral Guided Meditation

Feedbacks are Blessings !!

It is said when you feel your energy is stuck or you feeling low then I would say you should see and talk to Meenakshi Awasthi mam to get rejuvenated and energised to higher self. 

I have attended 3,4 workshops like of cord cutting, tarot cards, meditation etc, and always looking forward to more workshops to be with her.

Thanx for being my mentor and my guide in this spiritual journey of mine and giving me so blissful tools.

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Dear Ma'am,

It was a blessing learning a divine subject from a teacher filled with divinity.

Your indepth knowledge in the holistic science of Chakras was wonderful. And specially your desire to share it.

Thanks is a small word for everything we received from you.

Hoping to strengthen this bond, being in touch always and learning more from you.

Regards

Rima 

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Meenakshi....for the passing of your knowledge with patience and a smile to all the members of the group.I felt difference in my understanding and healing via your mediations & my growth towards balancing my Chakras. This was a beginning of all our members journey and thank you for easing our paths...May you spread your knowledge & blessings to many many more. - Parul

Blessings to you and everyone 🙏

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Dear Meenashiji

It was divine experience doing 7 Days 7 Chakras Meditation workshop with you. Your orientation, depth of knowledge ,service oriented attitude goes without saying are the key points of your success. Your readiness to give whatever knowledge you have without holding back anything defines your pure soul.

Always ready to do more workshops with you. 

Awaiting to meet you again with your ever smiling face.

Vaijayanti 

Nasik

🙏🙏🙏🙏🙏🙏

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It was a great experience and our entrance into the Chakra and healing space couldn't have been better.Lots of appreciation to your calmness on taking our questions.Iam in peace And relief because Ashish ji joined on my word and it turned out to be a wonderful experience and beginning of journey in our spiritual path,healing and other dimensions of occult sciences.

Special mention to your meditation sessions,very delightful and soothing sessions.Special thanks to Rima ma'am for sharing the link and cooperating with her time and rescheduling other classes which were going on. 

Thanks and Take care

Regards aditya

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Dear mam

I personally feel healed after doing this workshop. It's a great experience to receive knowledge from you regarding chakras along with positive Vibes of your forever smile which always motivate me to learn from you to make myself satisfied. Your way of teaching is quite logical which shift my mindset to learn about energies. - dr.babita🙏🙏🙏

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Thanks a lot Ma'am🙏It was a great experience attending 7 days 7 chakras workshop , I am feeling very good and positive with the knowledge that you have shared with us 😊vimmi

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Best learning in your class, your teaching is very practical and you have full command on your subject. Can't explained in words🙏🙏 aashish

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Thank you so much mam for such a blissful and great experience. Love the way you taught all of us. It has impacted me a lot in a positive way. Thank you so much 💕 ritu

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Thank you Meenakshiji...it was really a great learning about the chakras and amazing experience with your positive vibes and smiles. I am also ready to do more workshops. My good wishes and blessings always with you 🙏🙏

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प्रिय मीनाक्षी जी आपकी मधुर मुस्कान और मीठी आवाज के साथ इस दैविक अनुभूतियों का सुन्दर विधि से रसास्वादन कर ईश्वर की कृपा की अनुभूति कर रही हूँ l उम्मीद करती हूँ कि आपका साथ यूँही हम सबके साथ हमेशा बना रहेगा। हृदय से धन्यवाद।

Asha

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Thank you Meenakshiji...it was really a great learning about the chakras and amazing experience with your positive vibes and smiles. I am also ready to do more workshops. My good wishes and blessings always with you 🙏🙏

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